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​"Something feels off... but I can't explain it."

If that sounds familiar, you're not alone.

 

Perimenopause can shift:

  • Energy 

  • Libido

  • Skin texture

  • Mood

  • Sleep

  • Stress tolerance

  • Detox pathways

  • Metabolism

  • Emotional resilience

Perimenopause doesn't come with a manual - but you don't have to navigate it alone.

 

Discover what's influencing your sleep, weight, mood, and stress with perimenopause testing.

Root-cause insight without guesswork.

​

Perimenopause doesn't have to feel confusing or overwhelming. Support changes everything.

"This test helped me so much! I'm dropping weight and finally sleeping all night long without waking from hot flashes." - Diana, 42

Perimenopause Isn't All "In Your Head."

Your body is navigating changes where you have:

 

  • Mood swings that make no sense

  • Fatigue that hits out of nowhere

  • Sleeplessness that never ends

  • Stubborn weight

  • Brain fog

  • Cycles like a rollercoaster

 

We'll help you understand the stressors influencing your symptoms and support your body with clarity and confidence. Move through this season of life feeling grounded and vital!

Your Personalized Perimenopause Blueprint​​​

In one simple hair and saliva test, you'll receive insights on your top priorities for things like:

Hormone Factors: Estrone (E1), adrenal response, progesterone-related adaptation, estrogen metabolism, cortisol adaptability, and more.

 

  • ​Metabolic Factors: Blood sugar regulation, mitochondrial energy patterns, repair & recovery energetics.

  • Gut & Microbiome Factors: Digestive stress, microbiome resilience, and enzyme patterns related to hormone health.

  • Detox Factors: Phase I & II detox stress, estrogen clearance, toxin burden.

  • Stress Response Factors: Sleep regulation, neurotransmitter related patterns (serotonin, GABA, etc.)

  • Nutrition & Environmental Factors: Overwhelm, depleted boundaries, adaptability, and emotional resilience.

Walk Away Knowing Exactly What Your Body Needs, Right Now.

Your report highlights the top five bioenergetic priorities your body needs support with right now:
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Each priority includes:

  • An explanation of the imbalance or stress this priority represents.

  • How it may relate to perimenopause

  • Practical and personalized lifestyle oriented steps you can begin now

Personalized Natural Support - Just For You.

Your report also includes:

  • A personalized summary of your results, helping you connect all the dots.

  • An optional custom-blended remedy designed to give you highly personalized support based on your body's highest priorities.

"The doctor of the future will give no medication but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease"   – Thomas A. Edison (1847-1931)

Adjustments 35-65, Examinations 45-65, Physicals 45-65, BioResonance Testing 125-375, Custom Orthotics 225-425

Hours: Monday-Friday 8-5:30 by appointment; Weekends by appointment

TEXT (Fastest Response) OR CALL: Dr. Erika 218.770.3393

EMAIL US: nourish@docerika.com

225 W. Lincoln, Suite #107, Fergus Falls, MN 56537

© 2019 Nourish Chiropractic

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Medical Disclaimer: All information contained within this guide is for informational purposes only. It is not intended to diagnose, treat, cure, or prevent health problems – nor is it intended to replace the advice of a qualified medical practitioner., health practitioner or fitness professional No action should be taken solely on the contents of this guide. Always consult your physician or qualified health professional on any matters regarding your health on any opinions expressed in this program. The information provided within this guide is believed to be accurate based on the best judgment to the author, but the reader is responsible for consulting with his or her own health professionals on any matters raised within. We do not assume liability for the information contained within this guide be it direct indirect, consequential special exemplary or other. It’s advisable to consult your physician before changing your diet, starting an exercise program, or taking supplements. 

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