ERIKA E. EMERY
DOCTOR OF CHIROPRACTIC
Out of Network Provider; CoPay Rates Available; Sliding Fee Consideration
Dr. Erika 218.770.3393 nourish@docerika.com
TESTING, NUTRITION, CHIROPRACTIC & ORTHOTICS
ORTHOTICS
Custom Orthotics for Whole-Body Wellness
At our practice, we believe true wellness starts from the ground up.
Your feet are the foundation of your posture, movement, and spinal alignment. When your foundation is unstable, it can contribute to foot pain, plantar fasciitis, knee discomfort, hip imbalance, and even chronic back pain.
That’s why we offer custom-made functional orthotics by Foot Levelers — designed to support your body in a natural, balanced way.




Why Custom Orthotics Matter
Unlike over-the-counter inserts, custom orthotics are made specifically for your feet and your unique biomechanics.
They help:
• Improve posture and spinal alignment
• Reduce foot, knee, hip, and lower back pain
• Support plantar fasciitis and arch strain
• Enhance balance and stability
• Improve athletic performance
• Promote long-term joint health
When your feet are properly supported, your entire body functions more efficiently.
Why We Use Foot Levelers
We trust Foot Levelers because they combine research, craftsmanship, and decades of clinical success.
• Over 60 years of proven performance
• Backed by 37 clinical research studies — more than any other orthotic company worldwide
• Clinically shown to reduce falls by up to 40% in geriatric populations
• Used by chiropractic colleges around the world
• Trusted by 100,000+ doctors and millions of patients
• Backed by a 100% satisfaction guarantee for one full year
This isn’t a one-size-fits-all insert. It’s personalized structural support for your body.
Not the Same as Store-Bought Inserts
Custom orthotics are different from retail brands like Dr. Scholl’s or Good Feet.
Foot Levelers orthotics are:
• Custom-crafted for your feet
• Designed to support all three arches
• Built for durability and whole-body function
• Created to complement your chiropractic care
You’ll feel the difference.
Start From the Ground Up
If you’re experiencing foot pain, posture concerns, recurring back discomfort, or simply want to protect your long-term mobility, custom orthotics may be an important part of your wellness plan.
Come see the difference.
Feel the support.
Ask your questions.
With a 100% money-back guarantee for one year, you have nothing to lose — except pain and discomfort.


The Foot/Spine Connection
Your feet are the foundation of your body.
When your arches weaken or collapse, it doesn’t just affect your feet — it can contribute to knee pain, hip imbalance, poor posture, and low back pain.
If the foundation is unstable, the spine absorbs extra stress.
Research-Backed Support for Low Back Pain
A 2017 randomized controlled trial published in the Archives of Physical Medicine and Rehabilitation found that Foot Levelers Stabilizing Orthotics reduced low back pain by 34.5% in participants.
Supporting your feet isn’t just about comfort — it’s about improving spinal alignment and reducing daily wear and tear on your body.
Arch Collapse, Flat Feet & Back Pain
Over time, daily stress from walking, standing, sports, pregnancy, or aging can cause the arches to weaken.
When arches collapse (flat feet):
• Shock absorption decreases
• Knees and hips shift out of alignment
• Pelvic balance changes
• The spine compensates
This often leads to chronic tension and low back pain.
Custom orthotics help restore balance from the ground up.
Fall Prevention for Seniors in Fergus Falls
As we age, balance becomes more important than ever.
Clinical research shows custom stabilizing orthotics can reduce falls in geriatric populations by up to 40%.
If you or a loved one in Fergus Falls are concerned about balance, instability, or fall risk, proper foot support may be a simple but powerful step toward safety and confidence.
Support for Athletes & Active Families
For athletes and active adults in Fergus Falls, proper foot biomechanics are essential for:
• Injury prevention
• Performance improvement
• Shock absorption
• Joint protection
Whether you’re running, golfing, lifting, or simply staying active, your feet matter.
Start from the Ground Up
If you’re experiencing:
• Low back pain
• Flat feet or arch pain
• Plantar fasciitis
• Knee or hip discomfort
• Balance concerns
• Increased fall risk
Custom orthotics may be an important part of your care plan.
Serving Fergus Falls and surrounding communities.
Schedule your evaluation today and discover how improving your foundation can improve your whole body.
You have nothing to lose — except pain and instability.
Why Arches Fall (Plastic Deformation)
Your foot is not a rubber band.
Over time, the soft tissues that support your arches are under constant stress from standing, walking, hard floors, sports, and daily life. Eventually, those tissues stretch and don’t fully bounce back.
This is called plastic deformation — and it leads to fallen arches or flat feet.
When arches collapse, it doesn’t just affect your feet.
It can cause:
• Knees to rotate inward
• Hips to shift
• Pelvic imbalance
• Low back and even neck pain
Your foundation matters.

With Orthotics
The Foot–Spine Connection
Standing (Static Support)
When your arches drop, your knees and pelvis shift out of alignment. Research shows custom orthotics can significantly improve arch alignment while standing.
Walking (Dynamic Support)
Your feet must absorb shock and move efficiently. Custom orthotics provide flexible support to stabilize all three arches and reduce strain on joints.
Posture & Long-Term Health
Better foot alignment helps support your knees, hips, pelvis, and spine — reducing stress that can lead to chronic pain and joint degeneration.
Start From the Ground Up – Fergus Falls
If you’re experiencing flat feet, back pain, knee discomfort, or balance issues, custom orthotics may help restore proper alignment.
Schedule your evaluation today and support your body from the foundation up.
What Does Your Foot Look Like?


When we scan your feet, we’re looking at how pressure is distributed while you stand.
On the scan:
Red areas show where pressure is being placed on your feet.
In an optimal (healthy) foot, pressure is evenly distributed across:
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The heel
-
The ball of the foot
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The toes
This balanced support allows your body to stand upright with less strain on your knees, hips, and spine.
What Happens When the Foot Is Imbalanced?
If pressure is uneven, it may indicate:
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Collapsed or fallen arches
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Excess pronation (rolling inward)
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Instability
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Increased stress traveling up the kinetic chain
Over time, this imbalance can contribute to:
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Knee pain
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Hip discomfort
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Pelvic tilt
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Low back pain
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Postural changes
Why This Matters
Sometimes, even the best chiropractic adjustment won’t hold if the foundation isn’t stable.
If your feet are collapsing or uneven, your spine is constantly compensating.
Supporting the feet helps protect your adjustments and improve long-term stability.
